- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 243,096 |
Total duration: | 16092 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16092 minutes of Badminton
- 16092 minutes of Squash
- 16092 minutes of Table tennis (Ping pong)
- 16092 minutes of Tennis
16092 minutes of regularly doing Tennis will not only help you burn 243,096 calories but also raise your Metabolic Rate up to 246,062 kcal if you are a man and 245,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 243096 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9720 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!