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How many calories do yo burn while 1 hour and 4 minutes of Tennis?
Calories burned: | 149,285 |
Total duration: | 15904 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15904 minutes of Badminton
- 15904 minutes of Squash
- 15904 minutes of Table tennis (Ping pong)
- 15904 minutes of Tennis
15904 minutes of regularly doing Tennis will not only help you burn 149,285 calories but also raise your Metabolic Rate up to 152,251 kcal if you are a man and 151,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 149285 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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