- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 45 minutes of Tennis?
Calories burned: | 19,487 |
Total duration: | 1545 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1545 minutes of Badminton
- 1545 minutes of Squash
- 1545 minutes of Table tennis (Ping pong)
- 1545 minutes of Tennis
1545 minutes of regularly doing Tennis will not only help you burn 19,487 calories but also raise your Metabolic Rate up to 22,453 kcal if you are a man and 21,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19487 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!