Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 43 minutes of Tennis?

Calories burned: 22,630
Total duration: 1543 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1543 minutes of regularly doing Tennis will not only help you burn 22,630 calories but also raise your Metabolic Rate up to 25,596 kcal if you are a man and 25,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 43 minutes of Tennis you burn the same amount of calories as in: ?

  • 4 hours and 17 minutes of Tennis
  • 8 hours and 20 minutes of Swimming
  • 15 hours and 5 minutes of Running
  • 0 hour and 20 minutes of Boxing
  • 17 hours and 10 minutes of Lying

Diet plan

You have burned 22630 calories during your workout which is an equal amount of calories that are in:

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