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How many calories do yo burn while 9 hours and 28 minutes of Tennis?
Calories burned: | 219,530 |
Total duration: | 14968 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14968 minutes of Badminton
- 14968 minutes of Squash
- 14968 minutes of Table tennis (Ping pong)
- 14968 minutes of Tennis
14968 minutes of regularly doing Tennis will not only help you burn 219,530 calories but also raise your Metabolic Rate up to 222,496 kcal if you are a man and 221,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219530 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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