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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 128,999 |
Total duration: | 14659 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14659 minutes of Badminton
- 14659 minutes of Squash
- 14659 minutes of Table tennis (Ping pong)
- 14659 minutes of Tennis
14659 minutes of regularly doing Tennis will not only help you burn 128,999 calories but also raise your Metabolic Rate up to 131,965 kcal if you are a man and 131,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 128999 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5158 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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