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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 159,066 |
Total duration: | 14656 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14656 minutes of Badminton
- 14656 minutes of Squash
- 14656 minutes of Table tennis (Ping pong)
- 14656 minutes of Tennis
14656 minutes of regularly doing Tennis will not only help you burn 159,066 calories but also raise your Metabolic Rate up to 162,032 kcal if you are a man and 161,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 159066 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6360 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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