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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 190,317 |
Total duration: | 14580 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Badminton
- 14580 minutes of Squash
- 14580 minutes of Table tennis (Ping pong)
- 14580 minutes of Tennis
14580 minutes of regularly doing Tennis will not only help you burn 190,317 calories but also raise your Metabolic Rate up to 193,283 kcal if you are a man and 192,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 190317 calories during your workout which is an equal amount of calories that are in:
- 2241 apples
- 7610 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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