Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 55 minutes of Tennis?

Calories burned: 20,415
Total duration: 1435 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1435 minutes of regularly doing Tennis will not only help you burn 20,415 calories but also raise your Metabolic Rate up to 23,381 kcal if you are a man and 22,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?

  • 2 hours and 18 minutes of Tennis
  • 6 hours and 4 minutes of Swimming
  • 14 hours and 2 minutes of Running
  • 22 hours and 38 minutes of Boxing
  • 14 hours and 46 minutes of Lying

Diet plan

You have burned 20415 calories during your workout which is an equal amount of calories that are in:

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