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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 35 minutes of Tennis?
Calories burned: | 148,442 |
Total duration: | 14255 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 14255 minutes of Badminton
- 14255 minutes of Squash
- 14255 minutes of Table tennis (Ping pong)
- 14255 minutes of Tennis
14255 minutes of regularly doing Tennis will not only help you burn 148,442 calories but also raise your Metabolic Rate up to 151,408 kcal if you are a man and 150,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 148442 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5935 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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