Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 19 minutes of Tennis?

Calories burned: 16,414
Total duration: 1399 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1399 minutes of regularly doing Tennis will not only help you burn 16,414 calories but also raise your Metabolic Rate up to 19,380 kcal if you are a man and 18,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 39 minutes of Tennis
  • 5 hours and 19 minutes of Swimming
  • 13 hours and 41 minutes of Running
  • 22 hours and 4 minutes of Boxing
  • 5 hours and 57 minutes of Lying

Diet plan

You have burned 16414 calories during your workout which is an equal amount of calories that are in:

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