Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 10 minutes of Tennis?

Calories burned: 10,804
Total duration: 1390 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1390 minutes of regularly doing Tennis will not only help you burn 10,804 calories but also raise your Metabolic Rate up to 13,770 kcal if you are a man and 13,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 29 minutes of Tennis
  • 5 hours and 7 minutes of Swimming
  • 13 hours and 35 minutes of Running
  • 21 hours and 55 minutes of Boxing
  • 3 hours and 46 minutes of Lying

Diet plan

You have burned 10804 calories during your workout which is an equal amount of calories that are in:

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