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How many calories do yo burn while 14 hours and 10 minutes of Tennis?
Calories burned: | 97,222 |
Total duration: | 13810 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 13810 minutes of Badminton
- 13810 minutes of Squash
- 13810 minutes of Table tennis (Ping pong)
- 13810 minutes of Tennis
13810 minutes of regularly doing Tennis will not only help you burn 97,222 calories but also raise your Metabolic Rate up to 100,188 kcal if you are a man and 99,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 97222 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3887 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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