Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 53 minutes of Tennis?

Calories burned: 8,054
Total duration: 1373 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


1373 minutes of regularly doing Tennis will not only help you burn 8,054 calories but also raise your Metabolic Rate up to 11,020 kcal if you are a man and 10,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 10 minutes of Tennis
  • 4 hours and 46 minutes of Swimming
  • 13 hours and 25 minutes of Running
  • 21 hours and 39 minutes of Boxing
  • 23 hours and 36 minutes of Lying

Diet plan

You have burned 8054 calories during your workout which is an equal amount of calories that are in:

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