Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 34 minutes of Tennis?

Calories burned: 10,326
Total duration: 1354 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


1354 minutes of regularly doing Tennis will not only help you burn 10,326 calories but also raise your Metabolic Rate up to 13,292 kcal if you are a man and 12,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 49 minutes of Tennis
  • 4 hours and 22 minutes of Swimming
  • 13 hours and 14 minutes of Running
  • 21 hours and 21 minutes of Boxing
  • 18 hours and 58 minutes of Lying

Diet plan

You have burned 10326 calories during your workout which is an equal amount of calories that are in:

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