Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 14 minutes of Tennis?

Calories burned: 21,913
Total duration: 1334 min
Your weight: 112 kg
Find out the amount of calories burned while:


1334 minutes of regularly doing Tennis will not only help you burn 21,913 calories but also raise your Metabolic Rate up to 24,879 kcal if you are a man and 24,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 27 minutes of Tennis
  • 3 hours and 57 minutes of Swimming
  • 13 hours and 3 minutes of Running
  • 21 hours and 2 minutes of Boxing
  • 14 hours and 5 minutes of Lying

Diet plan

You have burned 21913 calories during your workout which is an equal amount of calories that are in:

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