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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 209,658 |
Total duration: | 13236 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13236 minutes of Badminton
- 13236 minutes of Squash
- 13236 minutes of Table tennis (Ping pong)
- 13236 minutes of Tennis
13236 minutes of regularly doing Tennis will not only help you burn 209,658 calories but also raise your Metabolic Rate up to 212,624 kcal if you are a man and 212,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 209658 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8383 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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