- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 172,708 |
Total duration: | 13231 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13231 minutes of Badminton
- 13231 minutes of Squash
- 13231 minutes of Table tennis (Ping pong)
- 13231 minutes of Tennis
13231 minutes of regularly doing Tennis will not only help you burn 172,708 calories but also raise your Metabolic Rate up to 175,674 kcal if you are a man and 175,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 172708 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6906 Carrot
- 802 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!