- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 133,887 |
Total duration: | 13230 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13230 minutes of Badminton
- 13230 minutes of Squash
- 13230 minutes of Table tennis (Ping pong)
- 13230 minutes of Tennis
13230 minutes of regularly doing Tennis will not only help you burn 133,887 calories but also raise your Metabolic Rate up to 136,853 kcal if you are a man and 136,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 133887 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5353 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!