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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 135,807 |
Total duration: | 13228 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13228 minutes of Badminton
- 13228 minutes of Squash
- 13228 minutes of Table tennis (Ping pong)
- 13228 minutes of Tennis
13228 minutes of regularly doing Tennis will not only help you burn 135,807 calories but also raise your Metabolic Rate up to 138,773 kcal if you are a man and 138,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 135807 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5430 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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