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How many calories do yo burn while 4 hours and 7 minutes of Tennis?
Calories burned: | 158,061 |
Total duration: | 13207 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13207 minutes of Badminton
- 13207 minutes of Squash
- 13207 minutes of Table tennis (Ping pong)
- 13207 minutes of Tennis
13207 minutes of regularly doing Tennis will not only help you burn 158,061 calories but also raise your Metabolic Rate up to 161,027 kcal if you are a man and 160,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158061 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6320 Carrot
- 734 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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