- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Tennis?
Calories burned: | 153,310 |
Total duration: | 12810 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12810 minutes of Badminton
- 12810 minutes of Squash
- 12810 minutes of Table tennis (Ping pong)
- 12810 minutes of Tennis
12810 minutes of regularly doing Tennis will not only help you burn 153,310 calories but also raise your Metabolic Rate up to 156,276 kcal if you are a man and 155,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153310 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!