Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 7 minutes of Tennis?

Calories burned: 18,025
Total duration: 1267 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1267 minutes of regularly doing Tennis will not only help you burn 18,025 calories but also raise your Metabolic Rate up to 20,991 kcal if you are a man and 20,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 14 minutes of Tennis
  • 2 hours and 33 minutes of Swimming
  • 12 hours and 23 minutes of Running
  • 19 hours and 59 minutes of Boxing
  • 21 hours and 42 minutes of Lying

Diet plan

You have burned 18025 calories during your workout which is an equal amount of calories that are in:

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