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How many calories do yo burn while 11 hours and 38 minutes of Tennis?
Calories burned: | 154,109 |
Total duration: | 12218 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12218 minutes of Badminton
- 12218 minutes of Squash
- 12218 minutes of Table tennis (Ping pong)
- 12218 minutes of Tennis
12218 minutes of regularly doing Tennis will not only help you burn 154,109 calories but also raise your Metabolic Rate up to 157,075 kcal if you are a man and 156,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154109 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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