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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 210,944 |
Total duration: | 11789 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 11789 minutes of Badminton
- 11789 minutes of Squash
- 11789 minutes of Table tennis (Ping pong)
- 11789 minutes of Tennis
11789 minutes of regularly doing Tennis will not only help you burn 210,944 calories but also raise your Metabolic Rate up to 213,910 kcal if you are a man and 213,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210944 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8434 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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