- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 177,956 |
Total duration: | 11780 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11780 minutes of Badminton
- 11780 minutes of Squash
- 11780 minutes of Table tennis (Ping pong)
- 11780 minutes of Tennis
11780 minutes of regularly doing Tennis will not only help you burn 177,956 calories but also raise your Metabolic Rate up to 180,922 kcal if you are a man and 180,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177956 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7115 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!