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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 179,653 |
Total duration: | 11778 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11778 minutes of Badminton
- 11778 minutes of Squash
- 11778 minutes of Table tennis (Ping pong)
- 11778 minutes of Tennis
11778 minutes of regularly doing Tennis will not only help you burn 179,653 calories but also raise your Metabolic Rate up to 182,619 kcal if you are a man and 182,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179653 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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