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How many calories do yo burn while 3 hours and 44 minutes of Tennis?
Calories burned: | 153,298 |
Total duration: | 11744 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11744 minutes of Badminton
- 11744 minutes of Squash
- 11744 minutes of Table tennis (Ping pong)
- 11744 minutes of Tennis
11744 minutes of regularly doing Tennis will not only help you burn 153,298 calories but also raise your Metabolic Rate up to 156,264 kcal if you are a man and 155,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153298 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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