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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 101,382 |
Total duration: | 11716 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11716 minutes of Badminton
- 11716 minutes of Squash
- 11716 minutes of Table tennis (Ping pong)
- 11716 minutes of Tennis
11716 minutes of regularly doing Tennis will not only help you burn 101,382 calories but also raise your Metabolic Rate up to 104,348 kcal if you are a man and 103,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 101382 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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