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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 190,220 |
Total duration: | 11580 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11580 minutes of Badminton
- 11580 minutes of Squash
- 11580 minutes of Table tennis (Ping pong)
- 11580 minutes of Tennis
11580 minutes of regularly doing Tennis will not only help you burn 190,220 calories but also raise your Metabolic Rate up to 193,186 kcal if you are a man and 192,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 190220 calories during your workout which is an equal amount of calories that are in:
- 2240 apples
- 7606 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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