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How many calories do yo burn while 21 hours and 45 minutes of Tennis?
Calories burned: | 115,216 |
Total duration: | 11385 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11385 minutes of Badminton
- 11385 minutes of Squash
- 11385 minutes of Table tennis (Ping pong)
- 11385 minutes of Tennis
11385 minutes of regularly doing Tennis will not only help you burn 115,216 calories but also raise your Metabolic Rate up to 118,182 kcal if you are a man and 117,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 115216 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4607 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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