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How many calories do yo burn while 19 hours and 16 minutes of Tennis?
Calories burned: | 177,978 |
Total duration: | 11236 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11236 minutes of Badminton
- 11236 minutes of Squash
- 11236 minutes of Table tennis (Ping pong)
- 11236 minutes of Tennis
11236 minutes of regularly doing Tennis will not only help you burn 177,978 calories but also raise your Metabolic Rate up to 180,944 kcal if you are a man and 180,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177978 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7116 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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