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How many calories do yo burn while 18 hours and 56 minutes of Tennis?
Calories burned: | 146,406 |
Total duration: | 11216 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11216 minutes of Badminton
- 11216 minutes of Squash
- 11216 minutes of Table tennis (Ping pong)
- 11216 minutes of Tennis
11216 minutes of regularly doing Tennis will not only help you burn 146,406 calories but also raise your Metabolic Rate up to 149,372 kcal if you are a man and 148,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 146406 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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