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How many calories do yo burn while 11 hours and 43 minutes of Tennis?
Calories burned: | 94,890 |
Total duration: | 10783 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10783 minutes of Badminton
- 10783 minutes of Squash
- 10783 minutes of Table tennis (Ping pong)
- 10783 minutes of Tennis
10783 minutes of regularly doing Tennis will not only help you burn 94,890 calories but also raise your Metabolic Rate up to 97,856 kcal if you are a man and 97,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 94890 calories during your workout which is an equal amount of calories that are in:
- 1117 apples
- 3794 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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