- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 163,722 |
Total duration: | 10336 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10336 minutes of Badminton
- 10336 minutes of Squash
- 10336 minutes of Table tennis (Ping pong)
- 10336 minutes of Tennis
10336 minutes of regularly doing Tennis will not only help you burn 163,722 calories but also raise your Metabolic Rate up to 166,688 kcal if you are a man and 166,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163722 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!