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How many calories do yo burn while 1 hour and 19 minutes of Tennis?
Calories burned: | 116,218 |
Total duration: | 10159 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 10159 minutes of Badminton
- 10159 minutes of Squash
- 10159 minutes of Table tennis (Ping pong)
- 10159 minutes of Tennis
10159 minutes of regularly doing Tennis will not only help you burn 116,218 calories but also raise your Metabolic Rate up to 119,184 kcal if you are a man and 118,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 116218 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4647 Carrot
- 539 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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