Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 45 minutes of Dancing: fast?

Calories burned: 7,449
Total duration: 945 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


945 minutes of regularly doing Dancing: fast will not only help you burn 7,449 calories but also raise your Metabolic Rate up to 10,415 kcal if you are a man and 9,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 45 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 22 minutes of Lying
  • 12 hours and 22 minutes of Swimming
  • 5 hours and 46 minutes of Running
  • 10 hours and 50 minutes of Tennis

Diet plan

You have burned 7449 calories during your workout which is an equal amount of calories that are in:

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