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How many calories do yo burn while 15 hours and 39 minutes of Dancing: fast?
Calories burned: | 6,972 |
Total duration: | 939 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 939 minutes of Dancing: slow
- 939 minutes of Golf
- 939 minutes of Skateboarding
- 939 minutes of Walking: slowly
939 minutes of regularly doing Dancing: fast will not only help you burn 6,972 calories but also raise your Metabolic Rate up to 9,938 kcal if you are a man and 9,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 39 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 6972 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 279 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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