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How many calories do yo burn while 15 hours and 35 minutes of Dancing: fast?
Calories burned: | 4,628 |
Total duration: | 935 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 935 minutes of Dancing: slow
- 935 minutes of Skateboarding
- 935 minutes of Skiing
- 935 minutes of Walking: slowly
935 minutes of regularly doing Dancing: fast will not only help you burn 4,628 calories but also raise your Metabolic Rate up to 7,594 kcal if you are a man and 7,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 35 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 4628 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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