Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 30 minutes of Dancing: fast?

Calories burned: 7,331
Total duration: 930 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


930 minutes of regularly doing Dancing: fast will not only help you burn 7,331 calories but also raise your Metabolic Rate up to 10,297 kcal if you are a man and 9,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 30 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 22 hours and 4 minutes of Lying
  • 12 hours and 11 minutes of Swimming
  • 5 hours and 41 minutes of Running
  • 10 hours and 39 minutes of Tennis

Diet plan

You have burned 7331 calories during your workout which is an equal amount of calories that are in:

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