Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 50 minutes of Dancing: fast?

Calories burned: 7,016
Total duration: 890 min
Your weight: 86 kg
Find out the amount of calories burned while:


890 minutes of regularly doing Dancing: fast will not only help you burn 7,016 calories but also raise your Metabolic Rate up to 9,982 kcal if you are a man and 9,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 50 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 15 hours and 58 minutes of Lying
  • 11 hours and 39 minutes of Swimming
  • 5 hours and 26 minutes of Running
  • 10 hours and 12 minutes of Tennis

Diet plan

You have burned 7016 calories during your workout which is an equal amount of calories that are in:

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