Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 39 minutes of Dancing: fast?

Calories burned: 8,540
Total duration: 879 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


879 minutes of regularly doing Dancing: fast will not only help you burn 8,540 calories but also raise your Metabolic Rate up to 11,506 kcal if you are a man and 10,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 39 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 17 minutes of Lying
  • 11 hours and 31 minutes of Swimming
  • 5 hours and 22 minutes of Running
  • 10 hours and 4 minutes of Tennis

Diet plan

You have burned 8540 calories during your workout which is an equal amount of calories that are in:

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