Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 57 minutes of Dancing: fast?

Calories burned: 4,985
Total duration: 777 min
Your weight: 70 kg
Find out the amount of calories burned while:


777 minutes of regularly doing Dancing: fast will not only help you burn 4,985 calories but also raise your Metabolic Rate up to 7,951 kcal if you are a man and 7,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 57 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 22 hours and 42 minutes of Lying
  • 10 hours and 10 minutes of Swimming
  • 4 hours and 45 minutes of Running
  • 8 hours and 54 minutes of Tennis

Diet plan

You have burned 4985 calories during your workout which is an equal amount of calories that are in:

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