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How many calories do yo burn while 21 hours and 39 minutes of Dancing: fast?
Calories burned: | 38,177 |
Total duration: | 7059 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7059 minutes of Dancing: slow
- 7059 minutes of Bowling
- 7059 minutes of Modern dance
- 7059 minutes of Walking: slowly
7059 minutes of regularly doing Dancing: fast will not only help you burn 38,177 calories but also raise your Metabolic Rate up to 41,143 kcal if you are a man and 40,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 38177 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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