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How many calories do yo burn while 14 hours and 43 minutes of Dancing: fast?
Calories burned: | 29,838 |
Total duration: | 6643 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6643 minutes of Dancing: slow
- 6643 minutes of Ice Skating
- 6643 minutes of Modern dance
- 6643 minutes of Skateboarding
6643 minutes of regularly doing Dancing: fast will not only help you burn 29,838 calories but also raise your Metabolic Rate up to 32,804 kcal if you are a man and 32,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 43 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 29838 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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