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How many calories do yo burn while 10 hours and 40 minutes of Dancing: fast?
Calories burned: | 28,746 |
Total duration: | 6400 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6400 minutes of Dancing: slow
- 6400 minutes of Frisbee
- 6400 minutes of Golf
- 6400 minutes of Lying
6400 minutes of regularly doing Dancing: fast will not only help you burn 28,746 calories but also raise your Metabolic Rate up to 31,712 kcal if you are a man and 31,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 10 hours and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28746 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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