Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 28 minutes of Dancing: fast?

Calories burned: 2,475
Total duration: 628 min
Your weight: 43 kg
Find out the amount of calories burned while:


628 minutes of regularly doing Dancing: fast will not only help you burn 2,475 calories but also raise your Metabolic Rate up to 5,441 kcal if you are a man and 4,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 28 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 23 hours and 55 minutes of Lying
  • 8 hours and 13 minutes of Swimming
  • 3 hours and 50 minutes of Running
  • 7 hours and 12 minutes of Tennis

Diet plan

You have burned 2475 calories during your workout which is an equal amount of calories that are in:

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