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How many calories do yo burn while 10 hours and 19 minutes of Dancing: fast?
Calories burned: | 4,630 |
Total duration: | 619 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 619 minutes of Dancing: slow
- 619 minutes of Frisbee
- 619 minutes of Golf
- 619 minutes of Walking: fast
619 minutes of regularly doing Dancing: fast will not only help you burn 4,630 calories but also raise your Metabolic Rate up to 7,596 kcal if you are a man and 7,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 19 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 4630 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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