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How many calories do yo burn while 9 hours and 55 minutes of Dancing: fast?
Calories burned: | 4,090 |
Total duration: | 595 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 595 minutes of Dancing: slow
- 595 minutes of Golf
- 595 minutes of Horseback Riding
- 595 minutes of Walking: fast
595 minutes of regularly doing Dancing: fast will not only help you burn 4,090 calories but also raise your Metabolic Rate up to 7,056 kcal if you are a man and 6,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 55 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 4090 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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