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How many calories do yo burn while 8 hours and 44 minutes of Dancing: fast?
Calories burned: | 21,757 |
Total duration: | 4844 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4844 minutes of Dancing: slow
- 4844 minutes of Bowling
- 4844 minutes of Skateboarding
- 4844 minutes of Skiing
4844 minutes of regularly doing Dancing: fast will not only help you burn 21,757 calories but also raise your Metabolic Rate up to 24,723 kcal if you are a man and 24,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 21757 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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